Success Stories

Since following Michelle’s Nutrition for life program I have learned to leave the diet mentality behind that has been ingrained in me my entire adult life. I have learned how to incorporate macronutrients to nourish my body and burn fat efficiently. This is a lifestyle for nutrition and wellness and not a diet. Since following this lifestyle my total cholesterol went from 193 last year to 163 this year. Actually all my blood work numbers were excellent and the doctor was very pleased and told me to keep doing what I was doing. I encourage anyone struggling to reach out to Michelle for her expertise.

  ____ Jeri Dernison

I’m 57 years of age. I’ve been on many different diets since I was in my twenties. They all worked short term. I was never able to maintain the weight loss after exiting a program. After I hit 40, nothing I had tried in the past worked beyond 5-10 pounds and after I gave up that weight came back plus more. I found something called macros 3 years ago and began studying about it and using it on my own. One huge mistake I made? I neglected the last part of the compound word, nutrients. Macronutrients makes more sense with Michelle Black. I was 219 and after coming to a standstill at 183 and going back and forth from there to 187 I went through her teaching modules again and am really putting her knowledge into action. I’ve lost 4 more pounds the last 2 weeks. When I started working with Michelle, I began to learn things I was not able to find in all my research. It has been eye opening and life changing!

  ____ Lisa Foley

Since working with Michelle Black and her Nutrition for life Program, I have been able to improve my health and nutrition. I have reduced the medications I’m on and feel so much better. She is truly interested in the success of those willing to do the work! Not only does she answer questions within the community, she offers weekly support with zoom meetings. If you are looking to get healthy and learn a maintainable lifestyle she is your girl!

  ____ Angela Hodges

Hey Michelle! I just HAD to text you! I started following you and trying to learn macros July 25th 2021...I took my measurements to send to you to have you do my macros...then I really went to work! I took my measurements on July 18th 2022 and figured it up! I have lost 21.91 inches altogether!!!!! 4.68 just in my waist!!!! HAVE I TOLD YOU THAT I LOVE YOU!!!!

___  Lisa Wilkerson

I’m a “why” person. I knew I wanted to pursue eating using Macros and had some initial success but I wanted to know how and why macros worked. I had been calculating how many of each macro (proteins, carbs, fat) I needed per day but the game changer for me was when Michelle taught me how and why I should be balancing PER MEAL! The information about glucose intolerance, what to do prior to eating celebration foods, how and why it’s necessary to stop dieting using low fat, no carb diets, how to include additional protein in each meal, how to gradually change how I eat balanced meals, quality foods vs, junk macronutrients, how to find acceptable foods while traveling ALL are things she teaches that I hadn’t found available prior to her program. And I can tell you because I’ve researched, her coaching and training programs are more personal, more targeted for each person’s issues, more valuable with less investment over longer period of time than ANY other program I have found. Do I get lazy and off track at times, yes. But you just pick up where you left off and go again. Michelle gives you the tools and puts you in the driver’s seat so you can be confident that you’ll succeed when you put the work in. She’s the best!

___  Lisa Hart Foley

___ Karen Love