Privacy Policy
Home About Success Stories Contact

HINT: It’s Not Your Hormones. And It’s Definitely Not Your Willpower...

Your Body’s Not Responding — But It’s Not Your Fault. 

🔥 Discover the 5 Hidden Reasons Your Body’s Not Changing (And Why #3 Might Be the One Sabotaging You the Most

Join the 5-Day Menopause Reset
💥 A short, powerful reset to finally get your body responding again — without extreme diets, supplements, or second-guessing every bite.

If you're doing "everything right" and still stuck in a body that won’t budge… it's not your willpower — it's the biology no one taught you how to fix.

You’ve cut carbs. You’ve tracked, fasted, pushed harder in workouts.
Yet the scale won’t move. The cravings won’t quit. And your energy? Gone.

👉 It’s not you. It’s not your hormones.
It’s a body stuck in survival mode — inflamed, confused, and holding on.

This isn’t about trying harder. It’s about finally doing what gets your body to respond.
Because when you do that — everything changes.

 

Led by Michelle Black, RN & Menopause Nutrition Specialist

 

20+ years of experience helping midlife women reset their metabolism without diets, shots, or guesswork. 

Inside this 5-Day Reset, you’ll discover:

  • ⚠️ Why clean eating, macros, or working out aren’t enough after 40 — and the root cause most plans ignore

  • 🔄 The overlooked gut-hormone link that’s keeping your body inflamed, stuck, and tired — even when you’re eating right

  • 🧠 How to finally stop starting over — and reset the rhythm that actually fits your biology

  • 🍽 Exactly how to combine foods in the right order to reduce cravings, reset your metabolism, and start burning fat again

  • đź’› A simple daily rhythm designed for real women with real lives — no tracking, no extreme rules, no starting over

  • Tired of dragging yourself through the day no matter how healthy you eat?
    → Discover the gut triggers silently draining your energy and causing burnout.

  • Feeling wired and tired — anxious one minute, exhausted the next?
    → Learn how to calm your nervous system and reduce hidden cortisol spikes.

  • Eating clean but still gaining weight around your belly?
    → Fix the sneaky food mistakes that are wrecking your blood sugar (without tracking a single calorie).

  • Stuck on the same routines that aren’t working anymore?
    → Follow a clear, daily plan that helps you apply real solutions — not just collect more info.

  • Sick of starting over every Monday?
    → This challenge works in real life — no perfection, no overwhelm — just 1 hour/day to reset your biology fast.

 If you’re in perimenopause, menopause, or post-menopause — and doing everything right but still gaining weight, feeling exhausted, and nothing seems to work

Your metabolism has shifted. And the rules have changed.

This 5-Day Reset will walk you through the exact gut-first shifts to lower hidden inflammation, restore your metabolism, and help your body respond again — without calorie tracking, extreme dieting, or relying on hormone therapy.

I'm Done Guessing - Show Me What Actually Works

Learn to Work With Your Body — Not Against It — in Just 5 Days

If you're over 40 and doing everything right but your body still isn’t responding…
This isn’t about discipline. It’s about biology.

Inside this challenge, you'll uncover: 

  • Why your body feels stuck even when you’re “eating clean” — and what’s actually keeping your metabolism shut down

  • How food timing + gut balance calm cortisol so you stop waking up tired, wired, and craving sugar

  • The reason workouts aren’t working — and what to change to finally see the results you’ve been chasing

  • The exact food rhythm that restores energy, balances blood sugar, and reignites fat loss — without tracking or dieting

  • How to stop burnout eating at night by calming your nervous system, not just using willpower

 

Daily Lessons

Ever feel like you're doing everything "right" — but your body’s still stuck? These short, clear lessons explain exactly why that’s happening and what to do instead — no fluff, just the truth behind why what used to work no longer does. You’ll leave each day with one simple, powerful shift that actually moves the needle.

Food & Symptom Connections

Tired of guessing? You’ll discover how food timing, blood sugar swings, and hidden gut triggers are silently draining your energy, slowing fat loss, and keeping you stuck. Learn what your symptoms are really telling you — and how to eat in a way that calms cravings instead of feeding them.

Nervous System Support

No more burnout plans or "start strong, crash hard" cycles. Every piece of this challenge is built to quiet the overstimulation that’s keeping you in stress mode. You won’t just feel lighter — you’ll feel safe enough to change. Because biology beats willpower every time.

 Reset Tools

Download your workbook and start applying what you learn. This includes the meal rhythm map, symptom reflection prompts, and checklists designed to make results repeatable — even after the 5 days end.

VIP Q&A Access (Optional Upgrade)

Need more personalized help? Join us live for daily Q&A and deeper support inside VIP. Troubleshoot what’s not working, ask questions, and get feedback from Michelle.

Private Support Group

You’ll be invited to a private space filled with like-minded women who are tired of guessing and ready to reset. It’s a safe, supportive place to learn, connect, and celebrate progress.
I'm Ready to Get My Body Responding Again
Challenge Landing Page

Day 1:

Why Nothing You’ve Tried Is Working

Clean eating. More workouts. Fewer carbs. You’ve done all the “right” things — and your body’s still not responding.

On Day 1, I’ll show you the hidden reason midlife women stay stuck (even when they’re doing everything they can)... And why your body hasn’t failed you — it’s just inflamed and overwhelmed.

You’ll learn:

âś“
Why common weight loss advice backfires in menopause
âś“
What’s secretly keeping your metabolism shut down
âś“
And the *first signal* your body needs to finally feel safe again
Person working on laptop Join The Challenge→
Challenge Landing Page

Day 2:

Stop Guessing — Start Resetting

This is where the shift begins.

On Day 2, we walk through the real food combinations that stabilize blood sugar, reduce cravings, and help your body finally exhale.

You’ll learn:

âś“
Why tracking isn’t about control — it’s about *awareness*
âś“
The 3 macro pairings that calm your hormones fast
âś“
And how to use food to lower inflammation (without a single supplement)
Person working on laptop Join The Challenge→
Challenge Landing Page

Day 3:

Your Body Isn’t Broken — It’s Just Inflamed

By Day 3, you’re starting to feel it.

Cravings ease. Bloat starts to fade.

And you realize — maybe your body isn’t broken… it’s just been inflamed.

âś“
You’ll learn:
âś“
What inflammation really is and why it matters
âś“
The first signs that healing has begun
âś“
And how to keep supporting your body through the shift

This is the turning point — when women start to feel a difference *they can’t un-feel.*

Person working on laptop Join The Challenge→
Challenge Landing Page

Day 4:

When the Shift Happens

By Day 4, things feel different. The cravings aren’t as loud. The bloat is easing. Sleep starts to return.

But more than that — you’ll understand *why* your body is finally responding.

You’ll learn:
âś“
The signs that inflammation is dropping (and what to do next)
âś“
How to keep building momentum without falling into old traps
âś“
And the key mindset shift that separates women who relapse… from those who *rise*

This is the moment most women say: **“I finally feel like myself again.”**

Person working on laptop Join The Challenge→
Challenge Landing Page

Day 5:

Make the Shift Last

This isn’t about doing more. It’s about doing the right things — in the right order.

On Day 5, I’ll show you how to take everythingyou’ve learned this week and turn it into a simple reset rhythm you can stick with — even on your busiest days.

âś“
Learn what to do next so your results *don’t stall out*
âś“
Lock in a routine that keeps your body responding
âś“
And discover how to keep building without starting over again
Person working on laptop Join The Challenge→

"Oh great, another meal plan disguised as a 'challenge.'" 

Menopause Might Be a Season,
But Feeling Stuck Doesn’t Have to Be…

 

You’ve been clean eating, skipping carbs, working out harder — and somehow, you feel more bloated, more exhausted, and more frustrated than ever.

This isn’t about doing more. It’s about doing what actually works — in the right order.

This 5-day reset is designed to help your body finally respond again, by targeting the gut triggers, hormonal shifts, and blood sugar chaos that have left your metabolism stalled, your energy drained, and the scale frozen.

You’ll get:

  • âś… Daily coaching + strategy to reset your food and metabolism

  • âś… A full PDF workbook to track your shifts and uncover patterns

  • âś… Clear, step-by-step tools — no fluff, no overwhelm

    âś… Want support? VIP includes everything above plus:

    • A live goal-setting call to kickstart your reset
    • Daily priority access to Michelle for coaching + Q&A
    • Personalized feedback to fast-track your results
    • Extended replays for extra flexibility
    • A tight-knit experience limited to 15 women only

    (VIP only – $297)

General Access ($97) includes all daily trainings + 7-day replays.

Homework is optional, but recommended for those who want real change. (Bring your camera on — this is not just another faceless Zoom.)

 

Ready to stop second-guessing everything you eat — and finally feel like your body is working with you again?

Yes, I'm Ready to Reset

What You’ll Be Promoting:

There are two ways. Here's how: 

Via Live Challenge, 5-Day Menopause Reset Challenge

The Next Challenge Starts: May 26th - May 30th

00

DAYS

00

HOURS

00

MINS

00

SECS

26-30 May 11:00AM CST

$97

Yes, I'm IN!

General Access

Yes- I'm Ready to Get My Body Responding Again

26-30 May 11:00AM CST

$297

Yes, I'm IN!

VIP Experience

Yes - I Want the Coaching & Answers I've Been Missing

⚠️

Enrollment closes Friday, May 24 at midnight

VIP support is capped at just 15 women — and spots go fast.

If you’re tired of waking up bloated, wired but exhausted, and second-guessing everything you eat...
Now’s the time to reset, for real.

Let's End the Fatigue, Bloat & Stubborn Weight

Menopause Reset Challenge with Michelle Black

Make More Offers with Dr. Myron Golden

General Admission

Here's What You Get...

    Perfect if you're ready to follow the plan step-by-step on your own.

  • Access to All 5 Live Trainings (Noon–1:00 PM CST)
  • 7-Day Replay Access
  • Daily Challenges to Kickstart Progress
  • Gut + Hormone Reset Framework You Can Follow
  • Quick-Start Tools to Take Action Right Away

VIP Experience

Here's What You Get...

Ideal if you want personalized coaching, extended support, and the most momentum possible.

  • Early Access Q&A (11:00 AM–Noon CST, before the daily training)
  • 30-Day Replay Access (watch anytime, on your schedule)
  • Full VIP Workbook with Deeper Prompts + Strategy Pages
  • Submit Your Questions — Even If You Can't Attend Live
  • Personalized Coaching + Feedback from Michelle
  • Bonus: Apply your $297 toward the full Nutrition for Life program if you continue.
  • Want replays, workbooks, and my full support during the challenge? Upgrade to VIP for $297 and apply it as a credit toward the full Nutrition for Life program if you continue.

Frequently Asked Questions

If your questions aren't listed below, feel free to email us at connect [email protected]

© 2025 Michelle Black / Nutrition for You LLC. | All Rights Reserved | | Privacy Policy |   Affiliate Sign-up
Â